| * Drink lots of Pure Water * Eat Natural Energy Foods * Use Breathing Techniques * Meditate or Be Still and Silent * Clear Your Mind * Go Within * Rest * Hug a Tree * Walk Barefoot * Dance. Swim. Work Out. Walk * Gaze at the Sky * Let Go of Grudges * Forgive Everyone You've Felt Hurt By * Do It for Yourself and Freedom * Hold Each Others Hands in Support * Choose LOVE |   |
