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Field Messengers and Kim Goguen give their updates 30.9.2022
I have little doubt that stress levels will increase over the coming weeks when the full impact of the many crises that have been bubbling under the surface are revealed. If this happens for you please manage any stress in a responsible way in the best way you know how. Exercise, gym work and swimming are effective ways. Also talking with a counsellor or trusted friend can be helpful.