| 'Blue colour is everlastingly appointed by the deity to be a source of delight.' - John Ruskin  Meditate on this xoxox Scan your body with your third eye to see where there are any blockages. Imagine your chosen blue or white light shining on those dark energies, illuminating and transmuting them into the blue. Use your breath to do this until you feel clear. Rinse and repeat. You can do this anywhere and anytime that you feel any negative energy or blockages. LINK | For the lovers of BLUE - celebrating the joys of blue. I'm using the colour blue in my self-care and healing processes, and I have a dear friend Anjali who frequently says - 'I'm going out to watch the blue sky and breathe' and another, Tina, who has just posted this lovely short video as a tribute to the wonders of BLUE. I'm a massive believer in the power of Vitamin D so sitting under the blue sky and soaking up the sun will lift your spirits, strengthen your immune system and immerse you in cosmic wisdom. A Daily Clearing Meditation - A Short Version of a Long Process - Create Your Own First place your hands on your heart upon awakening either lying down or sitting. Set the intention of clearing all energies and resetting to your highest and purest energy settings. Using your breath, heart and hands and begin at the top of your head and slowly work down through every part of your body. Direct those energies across the field of blue flame, and into the blue sun. This is a 'signpost process' for you to modify of you wish. Your version may take at least an hour and it can become a daily practice. |
There IS Something In The Air
